When Inputs Trigger Insights

If you work on your inputs, you’ll get better outputs. In this episode we’ll focus on six areas you can work on immediately: social, spiritual, psychological, physical, creative, and intellectual. Studies show that studying the mind and understanding it, affects your optimism, your effectiveness, and helps you with difficult moods and emotions triggered by disturbing inputs. And the more you understand how your mind works, the less you're bothered by the inevitable obstacles we all face.

 

For show notes go to: https://whatsnext.com/8